Calisthenics Mastery 5.5

Calisthenics Mastery 5.5

Zoltan Ferke – Freeware – iOS
out of 128 votes
Latest Version
5.5
Safe to install

Unlock Your Body's Potential with Calisthenics Mastery

Pete Milner

Calisthenics Mastery by Zoltan Ferke offers comprehensive training methods and techniques to enhance strength, flexibility, and body control, making it ideal for fitness enthusiasts at any level.
2025 Editor's Rating
VERY GOOD User Rating

This app is continuously evolving based on user feedback. I actively engage with you in the Forum and Chat to enhance Calisthenics Mastery according to your needs and preferences.

With 24/7 access to the developer, you can reach out to me anytime. As a fellow athlete, I use this app daily myself, so I'm available to assist you through the Chat, Forum, and Personal Messages.

However, this app is not all about casual conversation. It offers a range of essential features and content for your serious workout regime:

  • Try the free app, which includes plenty of free content, and if you're satisfied, you can upgrade to the pro version through an in-app purchase.

The Free Version provides 50 exercises divided into 5 categories, offering complete functionality:

  • You can explore and make the most of Calisthenics Mastery with its free content.
  • As you progress in Calisthenics, you can unlock Advanced Exercises, Easy-to-use Workout Plans, and Motivating Workout Modes.

The free version also boasts the following features:

  • Routines for organizing your reps as per your preference.
  • Schedule for creating flexible and powerful Workout Plans.
  • Workout Player that helps you track time, count reps, and displays what exercise comes next.
  • Log that allows you to review your previous activity.
  • Progress Percentage feature to monitor your progress.
  • Animating workout icons that aid you in executing exercises properly.
  • Rest Timer to help with appropriate rest intervals during workouts.
  • Workout Notifications to keep you on track.
  • Detailed exercise descriptions and progression levels.
  • List of muscles worked by exercises along with work intensity.
  • Exercise Videos sourced from YouTube.
  • Workout Days Streak Counter that motivates you to maintain consistent workouts.
  • Integration with the Health app, enabling visibility of your workouts and calorie burn within the Health app.
  • Access to Chat, Personal Messages, and a portion of the Forum for engaging with fellow athletes.

The FREE version covers all the Basic Moves required to begin Bodyweight Workout:

  • Pushups - 10 Exercises
  • Squats - 10 Exercises
  • Pullups - 10 Exercises
  • Leg Raises - 10 Exercises
  • Bridges - 10 Exercises

Additional exercises are available for purchase as extra content:

  • Handstand Push-ups
  • Forearm Exercises
  • Human Flags
  • Neck Training
  • Lower Leg Training
  • Planks
  • Dips
  • Front Lever
  • Active Stretching
  • Planche
  • Muscle Up

To access more advanced features, you can purchase the Pro upgrade. Here's what it offers:

  • Auto Progress that automatically increases reps after each workout.
  • Adjustable Progression Standards to customize the difficulty level.
  • Fun, Challenging, and Motivating Workout Modes to keep you engaged:
    • Tabata: An essential tool for creating high-intensity interval trainings with just a few taps.
    • Bring Sally Up: This fun and challenging workout challenge will make you want to do it every day.
    • Deck of Cards: Assign an exercise to each suit and perform them according to the point value of the card, all with a shuffled deck.

Additionally, the Pro upgrade gives you access to exclusive sections of the forum. Moreover, you can save your data to iCloud or export it as a file and restore it later via iTunes.

Overview

Calisthenics Mastery is a Freeware software in the category Home & Hobby developed by Zoltan Ferke.

The latest version of Calisthenics Mastery is 5.5, released on 05/02/2024. It was initially added to our database on 12/31/2023.

Calisthenics Mastery runs on the following operating systems: iOS.

Users of Calisthenics Mastery gave it a rating of 4 out of 5 stars.

Pros

  • Comprehensive guide to calisthenics training
  • In-depth explanations of various exercises and techniques
  • Progressive workout plans suitable for beginners to advanced practitioners
  • Focus on bodyweight exercises for building strength and muscle
  • Expert advice and tips from Zoltan Ferke, a renowned calisthenics coach

Cons

  • No interactive features for tracking progress or creating custom workout plans
  • No video demonstrations of exercises included in the guide
  • Limited variety of workout routines and exercises compared to other calisthenics programs
  • No community or support network for users to connect and share experiences

FAQ

What is Calisthenics Mastery?

Calisthenics Mastery is a workout program created by Zoltan Ferke that focuses on bodyweight exercises to enhance strength, flexibility, and overall fitness.

Who is Calisthenics Mastery designed for?

It is designed for individuals of all fitness levels, from beginners to advanced athletes looking to improve their calisthenics skills.

What type of exercises are included in the program?

The program includes a variety of bodyweight exercises such as push-ups, pull-ups, squats, dips, handstands, and more.

Do I need any equipment to follow Calisthenics Mastery?

No specific equipment is required; the program primarily uses bodyweight exercises that can be done anywhere.

Is there a specific diet plan included with the program?

While the program primarily focuses on workouts, it may include general nutrition tips or guidelines to complement training.

How long does it take to see results from the program?

Results may vary based on individual commitment and consistency; most users start seeing noticeable improvements within a few weeks.

Is there a community or support system available?

Yes, members often gain access to online communities or forums where they can share progress and get support from others.

Can I do this program at home?

Absolutely! Calisthenics Mastery can be effectively done at home or in any space with enough room for movement.

Is there a money-back guarantee?

Details about a money-back guarantee would depend on the specific purchase terms at the time of buying the program.

How do I get started with Calisthenics Mastery?

You can get started by purchasing the program through the official website and following the provided instructions to begin your workouts.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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