Calisthenics Mastery 5.5

This app is continuously evolving based on user feedback. I actively engage with you in the Forum and Chat to enhance Calisthenics Mastery according to your needs and preferences.

With 24/7 access to the developer, you can reach out to me anytime. As a fellow athlete, I use this app daily myself, so I'm available to assist you through the Chat, Forum, and Personal Messages.

However, this app is not all about casual conversation. It offers a range of essential features and content for your serious workout regime:

• Try the free app, which includes plenty of free content, and if you're satisfied, you can upgrade to the pro version through an in-app purchase.

The Free Version provides 50 exercises divided into 5 categories, offering complete functionality:

• You can explore and make the most of Calisthenics Mastery with its free content.
• As you progress in Calisthenics, you can unlock Advanced Exercises, Easy-to-use Workout Plans, and Motivating Workout Modes.

The free version also boasts the following features:

• Routines for organizing your reps as per your preference.
• Schedule for creating flexible and powerful Workout Plans.
• Workout Player that helps you track time, count reps, and displays what exercise comes next.
• Log that allows you to review your previous activity.
• Progress Percentage feature to monitor your progress.
• Animating workout icons that aid you in executing exercises properly.
• Rest Timer to help with appropriate rest intervals during workouts.
• Workout Notifications to keep you on track.
• Detailed exercise descriptions and progression levels.
• List of muscles worked by exercises along with work intensity.
• Exercise Videos sourced from YouTube.
• Workout Days Streak Counter that motivates you to maintain consistent workouts.
• Integration with the Health app, enabling visibility of your workouts and calorie burn within the Health app.
• Access to Chat, Personal Messages, and a portion of the Forum for engaging with fellow athletes.

The FREE version covers all the Basic Moves required to begin Bodyweight Workout:

• Pushups - 10 Exercises
• Squats - 10 Exercises
• Pullups - 10 Exercises
• Leg Raises - 10 Exercises
• Bridges - 10 Exercises

Additional exercises are available for purchase as extra content:

• Handstand Push-ups
• Forearm Exercises
• Human Flags
• Neck Training
• Lower Leg Training
• Planks
• Dips
• Front Lever
• Active Stretching
• Planche
• Muscle Up

To access more advanced features, you can purchase the Pro upgrade. Here's what it offers:

• Auto Progress that automatically increases reps after each workout.
• Adjustable Progression Standards to customize the difficulty level.
• Fun, Challenging, and Motivating Workout Modes to keep you engaged:
• • Tabata: An essential tool for creating high-intensity interval trainings with just a few taps.
  • Bring Sally Up: This fun and challenging workout challenge will make you want to do it every day.
  • Deck of Cards: Assign an exercise to each suit and perform them according to the point value of the card, all with a shuffled deck.

Additionally, the Pro upgrade gives you access to exclusive sections of the forum. Moreover, you can save your data to iCloud or export it as a file and restore it later via iTunes.